Our Services
Peak
Access to workout programs, videos, and basic messaging throughout the Team Buildr.
Apex
Personalized training plans tailored to your goals, with two monthly calls and access to the TeamBuildr Sports Science Hub, featuring wearable integration, Recovery Radar, Consistency Coach, and load monitoring tools to optimize your performance and recovery.
Summit
Comprehensive, fully personalized programs that include expert guidance on training, nutrition, and mental performance — plus real-time coaching feedback to support your progress every step of the way.
Our Services
Data-Driven Consulting
For high-performance athletes and everyday warriors. Athletes send movement data, performance metrics (HRV, heart rate, etc), and workout data analysis. Our team will provide personalized reports with insights and recommendations.
Mental Performance
Specializing in visualization techniques, resilience training, goal-setting, and stress management, our approach helps athletes and high performers develop a stronger mindset, sharper focus, and unwavering confidence. Learn to harness mental strategies that enhance performance, overcome setbacks, and stay composed under pressure—both in competition and everyday life.
Nutrition
Provide comprehensive nutritional assessments and customized meal plans designed for athletes and high performers. Whether you're looking to fuel peak performance, accelerate recovery, or improve overall health, our tailored approach ensures you get the right nutrients at the right time—without the guesswork. Perfect for athletes, busy professionals, and anyone striving for optimal energy and well-being.